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a-z mental health : depression
 
 
 
   
     
 
depression and sadness: how do I know the difference?
what causes depression?
can depression be treated successfully?
does psychotherapy help people recover from depression?
is medication useful for treating depression?
can family and friends help in recovery from depression?
 
     
  Can depression be treated successfully?  
  Absolutely. Depression is highly treatable when an individual receives competent care. Psychologists and psychiatrists are among the licensed and highly trained mental health providers with years of experience studying depression and helping patients recover from it.  
     
  There is still some stigma, or reluctance, associated with seeking help for emotional and mental problems, including depression. Unfortunately, feelings of depression often are viewed as a sign of weakness rather than as a signal that something is out of balance. The fact is that people with depression cannot simply "snap out of it" and feel better spontaneously.  
     
  Persons with depression who do not seek help, suffer needlessly. Unexpressed feelings and concerns accompanied by a sense of isolation can worsen a depression. The importance of obtaining quality professional health care cannot be overemphasized.