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a-z mental health : depression
 
 
 
   
     
 
depression and sadness: how do I know the difference?
what causes depression?
can depression be treated successfully?
does psychotherapy help people recover from depression?
is medication useful for treating depression?
can family and friends help in recovery from depression?
 
     
  What causes depression?  
  Changes in the body's chemistry influence mood and thought processes, and biological factors often play an important role in cases of depression. In addition, chronic and serious illnesses such as heart disease or cancer may be accompanied by depression. For many individuals, however, depression signals first and foremost that certain mental and emotional aspects of life are out of balance.  
     
  Significant transitions and major life stressors such as the death of a loved one or the loss of a job very often trigger depression. Other more subtle factors may also play a role and the causes of depression are not always immediately apparent, so the disorder requires careful evaluation and diagnosis by a trained mental health care professional.