It is very important to understand
that treatments for anxiety disorders do not work instantly.
The patient should be comfortable from the outset with the general
treatment being proposed and with the therapist with whom he
or she is working. The patient's cooperation is crucial, and
there must be a strong sense that the patient and therapist
are collaborating as a team to remedy the anxiety disorder.
No one plan works well for all
patients. Treatment needs to be tailored to the needs of the
patient and to the type of disorder, or disorders, from which
the individual suffers. A therapist and patient should work
together to assess whether a treatment plan seems to be on track.
Adjustments to the plan sometimes are necessary, since patients
respond differently to treatment.
Many
patients will begin to improve noticeably within eight to
ten sessions, especially those who carefully follow the outlined
treatment plan.
There is no question that the various
kinds of anxiety disorders can severely impair a person's functioning
in work, family and social environments. But the prospects for
long-term recovery for most individuals who seek appropriate
professional help are very good. Those who suffer from anxiety
disorders can work with a qualified and experienced therapist
such as a licensed psychologist to help them regain control
of their feelings and thoughts and their lives.